Guarana Powder Extract 22% Natural Caffeine
9 benefits of guarana that you haven’t been told yet
Benefits of Guarana Powder or Guarana Extract
Did you know that os benefícios do guarana vão além de estimular o sistema nervoso? Sim! Esta fruta pode ser um importante aliado de uma vida saudável, especialmente a partir dos 50 anos.
In today’s article, we separate nine benefits of Guarana Powder or Guarana Extract that you need to know about. Are they:
– Improvements to cognitive performance;
– Contribution to metabolism;
– Overweight control;
– Relief of part of the effects of aging;
– Prevention of cardiovascular diseases;
– Cholesterol improvements;
– Action in the treatment of digestive problems;
– Help for cancer patients;
– More energy and concentration.
Ready to check it out in detail? So happy reading!
What is the origin of guarana?
Guarana is a plant native to the Amazon rainforest, initially domesticated by indigenous peoples and consumed over 500 years ago.
Despite being widely used in the food industry, principalmente em bebidas, guarana também é amplamente consumido como suplemento alimentar.
Experts indicate that the fruit has the highest concentration of caffeine in nature (over 6%) and is also composed of tannins – components that, as we will see below, bring great benefits to saúde.
Complete list with the benefits of Guarana Powder or Guarana Extract for the body
1. Improves cognitive performance
Did you know that guarana helps us to think better and faster?
In a test conducted by scientists, participants were supplemented with guarana and had to perform various tasks related to attention and response speed.
The results showed that the fruit improved cognitive properties and was very effective in reducing mental fatigue.
2. Contributes to metabolism
As we age, our metabolism naturally slows down. And Guarana Powder or Guarana Extract can be very important right now!
A study showed that eating the fruit has a protective effect against metabolic disorders – and even decreases the rates of hypertension and obesity.
And speaking of obesity, that is precisely what leads us to the next topic!
3. Helps control excess weight
In addition to minimizing metabolic changes, Guarana Powder or Guarana Extract help keep weight under control.
This is because the components presentes na fruta contribuem para reduzir a necessidade de ingestão de alimentos.
Another substance in Guarana Powder or Guarana Extract is also linked to weight loss: caffeine. It accelerates calorie burning and increases fat breakdown.
4. Relieves part of the effects of aging
Another benefit of Guarana Powder or Guarana Extract is its antioxidant effect, which can be considerado “anti-aging”.
Through caffeine, for example, Guarana Powder or Guarana Extract help protect cells against UV radiation.
5. Prevents cardiovascular disease
Guarana Extract has anticoagulant properties, a function that can contribute to blood circulation and reduce the risk of thrombosis and cardiovascular diseases.
6. Improves cholesterol
Guarana Powder or Guarana Extract consumption is also associated with good lipid metabolism.
This happens because the fruit reduces the oxidation of cholesterol, which é essencial para prevenir a acumulação de placa na corrente sanguínea.
7. Helps treat digestive problems
At the beginning of the article, we promised to talk about the benefits of tannins.
Know that they react with proteins and form a type of protective complex in the stomach, helping in casos de úlceras gástricas.
Tannins are also known for their anti-inflammatory processes in the gastrointestinal tract and for their antioxidant action.
8. Can help cancer patients
In a study carried out with people who had breast cancer, guarana extract helped to reduce hot flashes.
Another benefit of guarana identified in cancer episodes is the reduction of fatigue.
9. Brings more energy
Finally, we would not fail to mention one of the best-known benefits of Guarana Powder or Guarana Extract: increased energy. This sensação é proporcionada pelos efeitos estimulantes da cafeína.
Guarana Powder Extract 22% Natural Caffeine – Click on ‘Products’ above or access the link: https://www.proverbrasil.com.br/product/guarana-products
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