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9 benefits of guarana powder that you haven’t been told yet
Benefits of Guarana Seed, Guarana Powder or Guarana Extract
Did you know that the benefits de guarana vão além de estimular o sistema nervoso? Sim! Esta fruta pode ser um importante aliado de uma vida saudável, especialmente a partir dos 50 anos.
In today’s article, we separate nine benefits of Guarana Seed, Guarana Powder or Guarana Extract that you need to know about. Are they:
– Improvements to cognitive performance;
– Contribution to metabolism;
– Overweight control;
– Relief of part of the effects of aging;
– Prevention of cardiovascular diseases;
– Cholesterol improvements;
– Action in the treatment of digestive problems;
– Help for cancer patients;
– More energy and concentration.
Ready to check it out in detail? So happy reading!
What is the origin of guarana powder?
Guarana is uma planta nativa da floresta amazônica, inicialmente domesticada por povos indígenas e consumida há mais de 500 anos.
Apesar de ser amplamente utilizada na indústria alimentícia, principalmente em bebidas, guarana também é consumido como suplemento alimentar.
Experts indicate that the fruit has the highest concentration of caffeine in nature (over 6%) and is also composed of tannins – components that, as we will see below, bring great benefits to saúde.
Complete list with the benefits of Guarana Seed, Guarana Powder or Guarana Extract for the body
1. Improves cognitive performance
Did you know that guarana helps us to think better and faster?
In a test conducted by scientists, participants were supplemented with guarana and had to perform various tasks related to attention and response speed.
The results showed that the fruit improved cognitive properties and foi muito eficaz na redução da fadiga mental (que geralmente aparece quando há um grande esforço cerebral).
2. Contributes to metabolism
As we age, our metabolism naturally slows down. And Guarana Powder or Guarana Extract can be very important right now!
A study showed that eating the fruit has a protective effect against metabolic disorders – and even decreases the rates of hypertension and obesity (including reducing abdominal circumference).
And speaking of obesity, that is precisely what leads us to the next topic!
3. Helps control excess weight
In addition to minimizing metabolic changes, Guarana Seed, Guarana Powder or Guarana Extract help keep weight under control.
This is because the components present in the fruit contribute to reducing the need for food intake – and have action on several genes associated with adipogenesis.
Another substance in Guarana Seed, Guarana Powder or Guarana Extract is also linked to weight loss: caffeine. It accelerates calorie burning and increases fat breakdown – as well as lowering the risks of developing metabolic syndrome. Ah, mas é bom evitar bebidas à base de guarana/cafeína que recebem açúcar adicionado, o que pode prejudicar a perda de peso. Sempre prefira produtos naturais, combinado?
4. Relieves part of the effects of aging
Another benefit of Guarana Seed, Guarana Powder or Guarana Extract é seu efeito antioxidante, que pode ser considerado “anti-aging”.
Through caffeine, for example, Guarana Seed, Guarana Powder or Guarana Extract help protect cells against UV radiation – and can delay skin photoaging (a common process as age increases).
Guarana Seed, Guarana Powder or Guarana Extract can also help your muscles, which tend to lose strength over the years.
5. Prevents cardiovascular disease
Guarana Seed, Guarana Powder or Guarana Extract has anticoagulant properties, a function that can contribute to blood circulation and even considerably reduce the risk of thrombosis and cardiovascular diseases.
6. Improves cholesterol
Guarana Seed, Guarana Powder or Guarana Extract consumption is also associated with good lipid metabolism – mainly by controlling LDL levels (the famous “bad” cholesterol).
This happens because the fruit reduces the oxidation of cholesterol, which é essencial para prevenir o acúmulo de placas na corrente sanguínea. Aliás, este é outro fator que diminui as chances de problemas cardiovasculares.
7. Helps treat digestive problems
At the beginning of the article, we promised to talk about the benefits of tannins – components presentes em boa quantidade no guarana.
Know that they react with proteins and form a type of protective complex in the stomach, helping in casos de úlceras gástricas.
Tannins are also known for their anti-inflammatory processes in the gastrointestinal tract and for their antioxidant action, which helps repair body tissues.
8. Can help cancer patients
In a study carried out with people who had breast cancer, Guarana Seed, Guarana Powder or Guarana Extract helped to reduce hot flashes – a common feeling in casos dessa doença, que causa sudorese intensa e pode ser acompanhada de palpitações e ansiedade.
Another benefit of Guarana Seed, Guarana Powder or Guarana Extract identified in cancer episodes is the reduction of fatigue – a symptom que, se não tratado, tem um impacto considerável na qualidade de vida.
9. Brings more energy
Finally, we would not fail to mention one of the best-known benefits of Guarana Seed, Guarana Powder or Guarana Extract: increased energy. This sensação é proporcionada pelos efeitos estimulantes da cafeína – e pode ser complementada por outras substâncias naturais.
One of them is the Peruvian maca, a root known to help increase concentration. The ingestion of maca improves enzymatic activity and helps to reduce the symptoms of tiredness.
In addition, it speeds up the conversion of energy into ATP – serving as a kind of energy reservoir in the body.
Guarana Powder – Click on ‘Products’ above or access the link: https://www.proverbrasil.com.br/product/guarana-products
Prover Brasil for Export Ltda. is able to export Guarana Powder, Guarana Extracts, Guarana Seeds to all States and Cities in the USA, like: Alabama; Montgomery, USA; Alaska; Juneau; USA, Arizona; Phoenix; USA, Arkansas; Little Rock; USA, California; Sacrament; USA, Colorado; Denver; USA, Connecticut; Hartford; USA, Delaware; Dover; USA, Florida; Tallahassee; USA, Georgia; Atlanta; USA, Hawaii; Honolulu; USA, Idaho; Boise; USA, Illinois; Springfield; USA, Indiana; Indianapolis; USA, Iowa; Des Moines; USA, Kansas; Topeka; USA, Kentucky; Frankfort; USA, Louisiana; Baton Rouge; USA, Maine; Augusta; USA, Maryland; Annapolis; USA, Massachusetts; Boston; USA, Michigan; Lansing; USA, Minnesota; Saint Paul; USA, Mississippi; Jackson; USA, Missouri; Jefferson City; USA, Montana; Helena; USA, Nebraska; Lincoln; USA, Nevada; Carson City; USA, New Hampshire; Concord; USA, New Jersey; Trenton; USA, New Mexico; Santa Fe; USA, New York; Albany; USA, North Carolina; Raleigh; USA, North Dakota; Bismarck; USA, Ohio; Columbus; USA, Oklahoma; Oklahoma City; USA, Oregon; Salem; USA, Pennsylvania; Harrisburg; USA, Rhode Island; Providence; USA, South Carolina; Columbia; USA, South Dakota; Pierre; USA, Tennessee; Nashville; USA, Texas; Austin; USA, Utah; Salt Lake City; USA, Virginia, Richmond; USA, Washington, Olympia; USA, West Virginia, Charleston; USA, Wisconsin, Madison, USA, Wyoming, Cheyenne, USA