Strawberry Powder 2:1

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Strawberry Powder 2:1

Strawberry

• Scientific Name: Fragaria vesca
• Family: Rosaceae
• Origin: Brazil

Strawberry Powder is rich in vitamin C, potassium, and antioxidant compounds, providing several health benefits such as supporting healthy cholesterol levels, improving cognitive function, and helping protect against oxidative stress.

It is low in calories and contains a good amount of fiber, which helps increase satiety between meals and contributes to balanced blood sugar levels, making it a suitable option for weight management diets.

The high content of antioxidant compounds and dietary fiber in Strawberry Powder improves digestive health and protects against diseases associated with cell death, such as neurodegenerative diseases.

It's the star fruit of warm weather. With a vibrant red color and a delicious flavor that allows it to adapt to all kinds of culinary recipes, strawberries stand out not only for their sweetness and freshness, but also for their various health benefits: they are rich in nutrients, contain antioxidant compounds, vitamin C and fiber, which contributes to the improvement of the immune and digestive systems, the condition of the skin and brain.

It belongs to the Rosaceae family and its origin is estimated to date back to Europe in the 18th century as a hybrid of wild strawberries from North America and Chile. Although it began to be cultivated in France in the 15th century, it was only in the 20th century that its exploitation occurred on a large scale. It's worth noting that what is understood today as a strawberry is actually the receptacle of the flower, where the true fruits are located—the small grains containing the seeds (achenes).

Strawberry Powder is rich in antioxidant compounds and dietary fiber, which are important for improving digestive health. The United States Department of Agriculture (USDA) reports that strawberries also contain protein, calcium, vitamins A and C, iron, magnesium, phosphorus, niacin, folate, and are an excellent source of potassium.

• Main Health Benefits of Strawberry Powder

- Helps lower cholesterol

Strawberry Powder contains polyphenols, especially anthocyanins, which are antioxidant compounds that help reduce triglyceride and LDL cholesterol levels, supporting cardiovascular health.

It is also rich in soluble fiber, which helps reduce cholesterol absorption in the intestine.

- Supports healthy blood pressure

The antioxidants, potassium, and natural water content help promote arterial health and assist in eliminating excess sodium from the body.

- Helps regulate blood sugar

Its soluble fiber and polyphenols may slow carbohydrate digestion and delay glucose absorption, helping maintain balanced blood sugar levels when consumed as part of a balanced diet.

- Supports cognitive function

Rich in flavonoids, anthocyanins, copper, and vitamin C, Strawberry Powder may help support memory and healthy brain function.

- Supports weight management

The fiber content promotes satiety, helping reduce overall calorie intake. Antioxidants may also support healthy metabolic processes.

- Helps maintain firm skin

Vitamin C supports collagen production, contributing to skin firmness and helping reduce signs of premature aging.

- Supports eye health

Zeaxanthin and other antioxidants help protect eye tissues from oxidative stress and environmental damage.

- Strengthens the immune system

High vitamin C content supports immune cell production and the body’s natural defense mechanisms.

- Helps protect against oxidative damage

Bioactive phytochemicals such as polyphenols and triterpenoids act as antioxidants, helping protect cells from oxidative stress.

Other Benefits of Strawberry Powder:

- More vitamin C than citrus fruits

According to data from the Central Market of Buenos Aires, Strawberry Powder is one of the fruits richest in vitamin C—a compound that improves skin condition and stimulates the immune system. Its contribution is 88.5 mg per 100 g of fruit, considerably higher than that of citrus fruits such as lemon (62 mg) and orange (66.4 mg).

"With 150 grams of strawberries, the entire daily requirement of vitamin C is covered (75 mg for women and 90 for men)," emphasizes Estela. She also points out that this component helps slow down cell damage and thus prevent the progression of diseases associated with cell death, such as neurodegenerative diseases and sepsis.

- Prevents cognitive decline The Harvard University Nurses' Health Study evaluated the brain function of more than 16,000 adults over 70 years of age over six years and found that those who consumed more blueberries and strawberries experienced less cognitive decline, maintaining a mental capacity similar to that of someone up to two and a half years younger. According to the research findings, the results are estimated to be due to the abundant presence of plant pigments such as anthocyanins and flavonoids that protect the body from oxidizing agents.

- Ellagic Acid Acting as an Antimutagen A study by the National University of the Littoral (UNL) found that, although the ellagic acid content varies according to the variety and degree of ripeness of strawberries, it is much higher in strawberries than in fruits such as pineapple, banana, plum, pear, and citrus fruits. This compound has antioxidant properties and potential anticancer and antimutagenic effects.

“Although further studies worldwide are needed to verify the absorption and distribution of ellagic acid in tissues and thus establish possible recommendations for daily intake, according to the results obtained, it can be said that strawberries can contribute significantly by providing ellagic acid in the diet, which also represents an opportunity to increase its production and consumption,” the institution states in a press release.

- Hydrating and Digestive Strawberry Powder are a rich source of dietary fiber, which provides prebiotic properties that act as fuel for beneficial bacteria living in the gut and therefore improve digestive health.

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Buy Strawberry Powder of Brazil!

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