Yerba Mate Leaf Products

Yerba Mate, Yerba Mate Leaves, Yerba Mate Powder Extract, Mate Powder Extract, Mate Green Extract Powder, Yerba Mate Leaf Extract

Family: Aquifoliaceae

Genus: Ilex

Species: paraguariensis

Synonyms: Ilex paraguayensis, I. paraguensis, I. mate, I. domestica, I. sorbilis

Main Actions

• Increases energy
• Supports fat metabolism
• Suppresses appetite
• Supports blood cleansing
• Stimulates digestion
• Supports bowel function
• Stimulates cardiovascular activity
• Fights free radicals
• Enhances memory

Other Actions

• Relieves pain
• Stimulates bile production
• Mildly laxative
• Promotes perspiration
• Supports immunity

Yerba Mate (Ilex paraguariensis) begins as a shrub and matures into a tree that can reach up to 15 meters in height. The leaves are evergreen, measuring approximately 7–11 cm long and 3–5.5 cm wide, with serrated margins. The leaves are commonly referred to as “yerba” (Spanish) or “erva” (Portuguese), both meaning “herb.”

The leaves contain caffeine (sometimes referred to as mateine) and related xanthine alkaloids. They are commercially harvested and processed into teas, powders, and extracts.

The flowers are small and greenish-white with four petals. The fruit is a red drupe measuring approximately 4–6 mm in diameter.

Yerba mate helps improve concentration by reducing tiredness and increasing alertness. It contains saponins, bitter compounds with anti-inflammatory properties that may help lower cholesterol and support heart health.

7 Benefits of Yerba Mate

1. Helps lower blood sugar levels
   Studies suggest yerba mate may help support insulin regulation and assist in controlling blood glucose levels.
2. Improves physical performance
   Its natural caffeine content supports energy levels and may enhance fat utilization during exercise.
3. Helps reduce bad cholesterol (LDL)
   Regular consumption may support healthier cholesterol levels and improve fat metabolism.
4. Strengthens immunity
   Rich in antioxidants and anti-inflammatory compounds, it supports overall immune function.
5. Supports emotional well-being
   By increasing energy and alertness, yerba mate may contribute to improved mood and mental balance.
6. Diuretic action
   Helps eliminate excess fluids and toxins from the body, supporting metabolic balance.
7. Improves focus and alertness
   Reduces fatigue and enhances cognitive performance.