Strawberry Powder 2:1

Strawberry Powder 2:1

Scientific Name: Fragaria vesca

Family: Rosaceae

Strawberry Powder: 9 Benefits

Strawberry Powder is rich in vitamin C, potassium, and antioxidant compounds, providing several health benefits such as supporting healthy cholesterol levels, improving cognitive function, and helping protect against oxidative stress.

It is low in calories and contains a good amount of fiber, which helps increase satiety between meals and contributes to balanced blood sugar levels, making it a suitable option for weight management diets.

Main Health Benefits of Strawberry Powder

1. Helps lower cholesterol

   Strawberry Powder contains polyphenols, especially anthocyanins, which are antioxidant compounds that help reduce triglyceride and LDL cholesterol levels, supporting cardiovascular health.

   It is also rich in soluble fiber, which helps reduce cholesterol absorption in the intestine.

2. Supports healthy blood pressure

   The antioxidants, potassium, and natural water content help promote arterial health and assist in eliminating excess sodium from the body.

3. Helps regulate blood sugar

   Its soluble fiber and polyphenols may slow carbohydrate digestion and delay glucose absorption, helping maintain balanced blood sugar levels when consumed as part of a balanced diet.

4. Supports cognitive function

   Rich in flavonoids, anthocyanins, copper, and vitamin C, Strawberry Powder may help support memory and healthy brain function.

5. Supports weight management

   The fiber content promotes satiety, helping reduce overall calorie intake. Antioxidants may also support healthy metabolic processes.

6. Helps maintain firm skin

   Vitamin C supports collagen production, contributing to skin firmness and helping reduce signs of premature aging.

7. Supports eye health

   Zeaxanthin and other antioxidants help protect eye tissues from oxidative stress and environmental damage.

8. Strengthens the immune system

   High vitamin C content supports immune cell production and the body’s natural defense mechanisms.

9. Helps protect against oxidative damage

   Bioactive phytochemicals such as polyphenols and triterpenoids act as antioxidants, helping protect cells from oxidative stress.