Bulk Guarana Extracts
9 benefits of guarana that you haven’t been told yet
Benefits of Guarana Powder or Guarana Extract
Did you know that the benefits of guarana go beyond stimulating the nervous system? Yes! This fruit can be an important ally of healthy living, especially from the age of 50.
In today’s article, we separate nine benefits of Guarana Powder or Guarana Extract that you need to know about. Are they:
– Improvements to cognitive performance;
– Contribution to metabolism;
– Overweight control;
– Relief of part of the effects of aging;
– Prevention of cardiovascular diseases;
– Cholesterol improvements;
– Action in the treatment of digestive problems;
– Help for cancer patients;
– More energy and concentration.
Ready to check it out in detail? So happy reading!
What is the origin of guarana?
Guarana is a plant native to the Amazon rainforest, initially domesticated by indigenous peoples and consumed over 500 years ago.
Despite being widely used in the food industry, mainly in beverages, guarana is also widely consumed as a food supplement.
Experts indicate that the fruit has the highest concentration of caffeine in nature (over 6%) and is also composed of tannins – components that, as we will see below, bring great benefits to health.
Complete list with the benefits of Guarana Powder or Guarana Extract for the body
1. Improves cognitive performance
Did you know that guarana helps us to think better and faster?
In a test conducted by scientists, participants were supplemented with guarana and had to perform various tasks related to attention and response speed.
The results showed that the fruit improved cognitive properties and was very effective in reducing mental fatigue (which usually appears when there is a great deal of brain effort).
2. Contributes to metabolism
As we age, our metabolism naturally slows down. E Guarana Powder or Guarana Extract can be very important right now!
A study showed that eating the fruit has a protective effect against metabolic disorders – and even decreases the rates of hypertension and obesity (including reducing abdominal circumference).
And speaking of obesity, that is precisely what leads us to the next topic!
3. Helps control excess weight
In addition to minimizing metabolic changes, Guarana Powder or Guarana Extract help keep weight under control.
This is because the components present in the fruit contribute to reducing the need for food intake – and have action on several genes associated with adipogenesis.
Caffeine, another substance in Guarana Powder or Guarana Extract, accelerates calorie burning and increases fat breakdown – as well as lowering the risks of developing metabolic syndrome. Ah, mas é bom evitar bebidas à base de guaraná/cafeína com açúcar adicionado, que pode prejudicar a perda de peso. Sempre prefira produtos naturais, combinado?
4. Relieves part of the effects of aging
Outro benefício de Guarana Powder ou Guarana Extract é seu efeito antioxidante, que pode ser considerado “anti-envelhecimento”.
Através da cafeína, por exemplo, Guarana Powder ou Guarana Extract ajuda a proteger as células contra a radiação UV – e pode atrasar o fotoenvelhecimento da pele (um processo comum com o aumento da idade).
Guarana Powder ou Guarana Extract também pode ajudar seus músculos, que tendem a perder força com os anos.
5. Prevents cardiovascular disease
Guarana Extract has anticoagulant properties, a function that can contribute to blood circulation and even considerably reduce the risk of thrombosis and cardiovascular diseases.
6. Improves cholesterol
Guarana Powder or Guarana Extract consumption is also associated with good lipid metabolism – mainly by controlling LDL levels (the famous “bad” cholesterol).
This happens because the fruit reduces the oxidation of cholesterol, which is essencial para prevenir a acumulação de placas na corrente sanguínea. Aliás, esse é outro fator que diminui as chances de problemas cardiovasculares.
7. Helps treat digestive problems
No início do artigo, prometemos falar sobre os benefícios dos taninos – componentes presentes em boa quantidade no guaraná.
Saiba que eles reagem com proteínas e formam um tipo de complexo protetor no estômago, ajudando em casos de úlceras gástricas.
Os taninos também são conhecidos por seus processos anti-inflamatórios no trato gastrointestinal e por sua ação antioxidante, que ajuda a reparar os tecidos do corpo.
8. Can help cancer patients
In a study carried out with people who had breast cancer, guarana extract helped to reduce hot flashes – a common feeling in casos dessa doença, que causa sudorese intensa e pode ser acompanhada de palpitações e ansiedade.
Outro benefício do guaraná identificado em episódios de câncer é a redução da fadiga – um sintoma que, se não tratado, tem um impacto considerável na qualidade de vida.
9. Brings more energy
Finally, we would not fail to mention one of the best-known benefícios de Guarana Powder or Guarana Extract: increased energy. This sensação is provided by the stimulating effects of caffeine – and can be complemented by other natural substances.
One of them is the Peruvian maca, a root known to help increase concentration. The ingestion of maca improves enzymatic activity and helps to reduce the symptoms of tiredness.
In addition, it speeds up the conversion of energy into ATP – serving as a kind of energy reservoir in the body.
Bulk Guarana Extracts – Click on ‘Products’ above or access the link: https://www.proverbrasil.com.br/product/guarana-products
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