Guarana Powder wholesale suppliers – Click on ‘Products’ above or access the link: https://www.proverbrasil.com.br/product/guarana-products
Guarana Powder
Guarana is commonly found em forma de pó, obtido de sementes secas, torradas e moídas, e em forma de xarope, amplamente consumido em bebidas, embora tenha uma quantidade muito menor de extrato de semente de guarana em sua composição.
Guarana é usado para combater a fadiga física e mental. Em geral, guarana serve para repor energia e até melhorar a atenção. Contém cafeína e os efeitos da cafeína em nosso corpo nos tornam mais alertas.
Guarana é uma planta amplamente utilizada para ajudar a tratar dores de cabeça, depressão, fadiga física e mental, diarreia, dor muscular, estresse, impotência sexual, dor de estômago e constipação devido às suas propriedades medicinais, como:
Energetico – Diurético – Analgésico – Antihemorrágico – Estimulante – Antidiarreico – Tônico.
Alguns benefícios do consumo de Guarana são:
• Aumentar o desempenho nos treinos;
• Favorecer a perda de peso;
• Aumentar a concentração para estudar;
• Melhorar o humor;
• Controlar colesterol e triglicerídeos.
Efeitos colaterais do consumo excessivo:
O consumo excessivo de guarana pode trazer efeitos colaterais ligados ao excesso de cafeína, que causam sintomas como ansiedade, inquietação, mudanças de humor, tremores, perda de apetite, tensão muscular e palpitações cardíacas.
Esses efeitos são devido ao alto teor de cafeína consumido através do pó de guarana, e são conhecidos como cafeinismo. Para resolver o cafeinismo, você deve parar de consumir guarana e outros alimentos ricos em cafeína, como café, refrigerantes, chás e chocolate.
COMO USAR GUARANA:
A concentração de cafeína presente no guarana pode ser até quatro vezes maior do que a encontrada no café, proporcionando efeitos com uma duração média de seis horas. Comumente usado como um poderoso pré-treino.
Recomendação de consumo: Adicione 1 colher de Guarana em 1 copo de água quente ou fria.
Guarana é geralmente usado para fazer bebidas.
A dose recomendada de guarana para obter seus efeitos benéficos sem arriscar a saúde varia de acordo com o peso, mas deve estar entre 0,5 g e 5 g para adultos saudáveis, não sendo recomendado seu uso para crianças, gestantes e idosos.
Guarana Powder wholesale suppliers – Click on ‘Products’ above or access the link: https://www.proverbrasil.com.br/product/guarana-products
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